Get awesome kicks

This course will give you the knowledge to improve the height of your kicks as well as the power of your kicks too.

Modules

This module will help you to get your body ready for exercise through some basic warm-up techniques and stretching.

Improve your front kick technique with these basic exercises

Improve your side kicks with this awesome guide.

Improve your round kicks (maweshi geri)

Improve your balance to help with your kicks.